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Healthy Sugar to Keep you on the Move!

Hello and good morning Rockstar Nation!

It’s going to be another fun summery day out there and I know he love to talk water, protein, and feet rolling which we have been really jumping into at a gym powerfully 🙂

Today it’s best to choose healthy sugar to keep your
-Mood up
-Healthy energy up
-Also a easy snack to eat on the go

Best ideas
-Apples
-Oranges
-Bananas
-Pineapple
-Mango

Talk soon and have a super day Rockstar Nation!

-Jake Cheney