Kathy…or Pepper as we know her at Rockstar Fitness has worked so hard over the past 5-years to Lose 100 lbs. Kerri is always ready multi-task whether that be stretching, slamming Medballs or kindly reminding everyone of the rep counts. Brian started off real quite in his actual reserve lane we have come to realize for warm-ups making each Super Saturday a gold Star of fun, hard work.

I decided I was going to focus on my overall wellness. This was my motivation to contact Jake @ Rockstar fitness. Since starting this program, I have noticed real results. I am stronger physically and mentally, and have a more positive perspective. I like working out and being challenged. I also enjoy the laughs and camaraderie.

I was about to turn 40 and had started hiking again after a couple decades off. My knees were killing me and I knew I needed to strengthen my legs and core. I wanted to improve my overall strength and stamina. Jake really listens to understand each client's needs and takes into consideration past injuries and future goals.