3 Steps to Fitness Greatest with Rockstar Fitness
01
Talk with a Coach
Tell us you life in grave details..well maybe on the second session, but we do care about your ability to live strong, safe, and live your best life.
02
Commit to 3 Goals
Setting sustainable, and attainable goals allows us to guide you in what means most to you.
03
Start Training
Start training to achieve your goals at your personal pace to achieve long lasting results though time tested progressions.
Services
Training options that fit your goals
Real people. Real results.
Members
At 80, I, like so many other seniors, suffer from stiff and aching joints.
Surprisingly, the best treatment is to move.
Rock Star Fitness keeps me moving.
-Sally Bird
Sally is 80 years young
Three years of personal training from Jake Cheney and I have never felt stronger or in better shape. His training sessions are tailored to my needs and challenging, but also fun an rewarding. My Rockstar Fitness experience has been a great investment in my health. both physicality and mentally.
-Bill Boynton
Be like Bill
I was about to turn 40 and had started hiking again after a couple decades off. My knees were killing me and I knew I needed to strengthen my legs and core. I wanted to improve my overall strength and stamina. Jake really listens to understand each client's needs and takes into consideration past injuries and future goals.
Andy Gray 10 years a client
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